7 Day Back Pain Cure

It’s a booked called “The 7-Day Back Pain Cure”. Written by Jesse Cannone, recognized as one of the leading back pain relief experts in the world. 

He is giving away FREE copies of this book, mind you, it’s not an Ebook but a real book for on sale on Amazon and Barnes and Noble. But don’t buy it because he’s giving it away on his website right now and all you have to do is to a small shipping fee for it. Not only that, a portion of your shipping fee will be donated to one of two great charities: Habitat for Humanity or St. Jude’s Children?s Hospital. You choose. 

He has done a fantastic job by explaining what are the many things that causes back ache in this easy to read and understand book. It’s a real eye opener and at the end of the book, there’s a portion that I like most, the “7-Day Action Plans”. Based on your condition, you choose the action plan and follow the steps that’s best for you. If you are suffering from any form of back pain, I highly recommend you go grab yourself a free copy of the book now.

Click here to grab a FREE copy of “The 7-Day Back Pain Cure”.

If you don’t have back or neck pain, but you do know of someone who is suffering from some kind of chronic back pain symptoms, please be sure to forward this to them about this “cure for chronic back pain. I’m sure they’ll thank you greatly for this piece of information.

Being obese in some cases can be as bad as smoking, so should obese smokers forget about quitting altogether!? I read about how the obese are also more likely to develop diabetes, heart disease, cancer, etc as age catches up. You can read all about it here.

However there is this contradictory article that says slim is not in if you have had a stroke. Those who have a low BMI had a higher mortality rate that patients who are overweight and even obese! Doesn’t this contradict what we have been hearing about fatter people being in the higher risk group of dying from heart and other diseases?

There are different BMI chart to follow depending if you are Caucasian or Asian. Asians are at greater risk compared to Caucasians with similar BMI because an Asian have more body fat compared to a Caucasian of similar build.

Based on the articles, I summarized that BMI is not created equal. Besides BMI which is often used as rule of thumb to gauge “fatness and obesity”, it does not measure body fat percentage. What is this! Another factor to take into consideration?

Well rather than try to figure out can obesity shorten your life and by how much, trying to calculate what’s your BMI and body fat percentage to see where you fit in, counting your calories, etc don’t you think it’s better to get on with life without further worrying? Life is short, live it to the fullest.

However, if you are interested in getting your weight down, in my opinion, it’s better to focus on ideal weight management than weight loss, maintaining a healthy weight and building muscle mass.

There are these 2 programs that I have came across recently where one claims that you can Lose More by Eating More and Actually Lose 9lbs Every 11 days.

The other program tells you how to Burn off Stubborn Ugly Belly Fat and Avoid the Mistakes that Most People Make in choosing the wrong ab exercises.

So if you are concerned about, can obesity shorten your life, hop over to those 2 programs to check them out. How effective are those programs? I guess the best prove would be for me or you to purchase the products and try them. For those who have tried, do let me know if it works. Thanks.

So let me ask you, which is a better choice?

• Diet to lose weight? Or
• Eat More and lose more weight?

Isn’t that obvious? If we can choose to continue eating what we want and still lose more weight, wouldn’t that be wonderful? But is that possible?! 

I chanced upon this program while surfing the internet and it made a bold promise that you can lose 9 lbs in 11 days. Here’s the gist of that program.

It tells you:

• Why low calories diet do not work
• Why low FAT diet do not work
• How Low Carb diet makes you miserable

And the truth is, Food is NOT the enemy!Can you believe that!? Do you know that our brain controls the release of Fat Burning Hormones after each meal? Eating more often is the solution to weight loss!

So it’s telling you that eating less is not the solution to weight loss. It’s telling you that you need to eat more and lose more weight!

In fact, you need to eat more than 3 meals per day during the next 11 days to a slimmer lighter you! Does it work or not? Choice is yours.

I am sticking to my present self and shape. I am in shape, Round is a shape!

For those that are interested, the title of the weight loss program may or could be insulting to some. You can choose to eat more and lose more weight by following the program at “Fat Loss 4 Idiots”.

The recent worldwide recall of Chinese diary products and the “relationship” between melamine and the high protein in the milk products has frighten some people into believing that both melamine and protein are related. The actual fact is, they are not and a world apart.

However, they share one common feature – high nitrogen content.

Melamine is relatively cheap industrial chemical, readily available, fairly non-toxic, water soluble and most significantly, super-rich in nitrogen. It is normally used to make plastics but it can also make milk and other food products appear to have a higher protein content than they actually do leading to the use of melamine as a cheap “high-protein” fake to boost protein readings.

Besides melamine, there are also other ingredients that are rich in nitrogen including urea and ammonium nitrate. There are known cases of urea and its derivatives being put illegally into products such as wheat. And we know ammonium nitrate is widely used as fertliser and can make its way into the food chain.

Their uses as illegal food additives escapes routine detection because many commercial quality control processes merely test for the total nitrogen content of the proteins, not the protein itself. Other proven methods to detect melamine and other non-protein nitrogen are available but they are not part of routine checks.

Melamine is not a potent toxin and most healthy adults can get rid of it by metabolism or passing it out in urine. With its combination with cyanuric acid when it degrades, they combine to form a crystalline complex that turns into a solid

This can lead to kidney stones and poses a serious health problem and death threat for infants and pets who are less efficient in getting rid of the chemicals.

Given the fact that relationship between melamine and protein has nothing in common except for their nitrogen rich content, we just have to be more watchful about what we eat and have a more balanced diet. With the possibility of ammonia nitrate passing down the food chain because of its wide use as fertilizer, perhaps protein rich vegetables and other vegetables with reported protein content may not be what they seem anymore???

And you thought it would be safe to be a vegetarian?